Neck and back pain is one of the most common health issues in today’s fast-paced world. Individuals across different age groups face back pain problems. Desk jobs, wrong posture, lack of physical activity, emotional stress and sports injuries are the major reasons of back pain. Most people neglect early back https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3