Ergonomic Tips: Information regarding how to build your workstation and obtain best sleeping positions for the neck. Headaches, particularly cervicogenic headaches, will often be signs or symptoms of neck pain. These problems manifest like a dull ache in the upper neck and again of the head, normally due to muscle tightness https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/