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How Sleep Debt Compromises Everything

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We frequently consider rest as something we can sacrifice to get even more done. Drawing an all-nighter for job, keeping up late scrolling through our phones, or simply battling anxiety that maintains us awake-- these all build up over time. While it may seem like the only trade-off is https://caidendjkp631852.review-blogger.com/56450337/bad-sleep-has-a-bigger-price-than-you-realize

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