Maintain a balanced body weight: Carrying further bodyweight can place much more pressure on your toes and also your arches. Preserving a wholesome pounds may help avert foot difficulties. D., a foot and ankle expert and an assistant professor of orthopaedic surgery at Yale College Faculty of Drugs. You might be https://www.theorthopaedicandpainpractice.com/using-orthopaedic-and-pain-management-strategies-to-tackle-foot-pain-near-the-arch/