The position you slumber in during the night time may affect your neck. Sleeping on the facet or your back again (supine) can place significantly less strain on your neck than sleeping on the tummy (inclined). On the other hand, in facet sleeping, the alignment of your respective thoracic and https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/