Are there any purely natural remedies that can help to cut back swelling and pain in the knee? For swelling and pain during the knee a chilly compress may very well be accustomed to reduce the swelling. For a more extensive-time period non-surgical solution, physiotherapy or donning a knee brace https://www.theorthopaedicandpainpractice.com/understanding-knee-pain-and-how-to-manage-it-in-singapore/