Once the gluteus medius lacks sufficient strength and muscular endurance, it may become fatigued promptly. This can lead to muscle soreness and pain at the skin of the hips. Be sure to film on your own to capture shifts during lifts like squats and deadlifts, and sumo deadlifts. I was https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/