Just as much as you could, try to not overuse your elbow. End if you're feeling any elbow suffering during an activity. Most surgical treatments for tennis elbow require eliminating diseased tendon and reattaching healthy tendon back to bone. Repetitive anxiety weakens the ECRB muscle, triggering very small tears https://travispxzti.wikinewspaper.com/3296778/indicators_on_tennis_elbow_you_should_know