Tiny degrees of omega-3 essential fatty acids from nuts or cold-water fish, or conjugated linoleic acid (CLA) from meats, activates a gene called PPAR-gamma. I looked at Suzy-Q (my hands down favorite junk food) the actual world grocery store and didnrrrt have to buy it and eat it on means home. https://miriamenmm171437.activosblog.com/28184848/a-warrior-against-sugar-sugar-defender