Breakfast: Porridge created with 30g porridge oats, 200ml almond milk, 40g blueberries and 10g pumpkin seeds But Just about all other fruit includes a lot of sugar. A little scoop of fresh berries served with real whipped cream and shaved dim chocolate tends to make a lush, delightful keto dessert. https://vegandiet79901.ezblogz.com/60491412/rumored-buzz-on-low-carb-diet