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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can benefit **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **low-carb diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://ammonx471tiw2.theobloggers.com/profile

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