Just How Qigong Breathing and Reflection Can Transform Your Physical and psychological Well-being Qigong, an ancient Chinese technique, encompasses a variety of breathing, activity, and meditation strategies focused on improving the circulation of Qi, or essential energy, within the body. Amongst these practices, Qigong breathing and meditation stand apart as https://spiritualwellness22098.wikififfi.com/646391/harnessing_the_power_of_energy_healing_transformative_techniques_for_mind_body_and_spirit