How to Make the Most of Your Treadmill A treadmill is an indoor exercise machine that allows you to walk or run. It can be powered by electricity or manually. It can be used to improve the endurance of your cardiovascular system and is commonly used in cardio workouts. You https://treadmillsale14499.anchor-blog.com/5211680/the-next-big-thing-in-the-treadmill-industry